Suggests that saying F**k It is the perfect Western expression of the Eastern spiritual ideas of letting go, giving up and finding real freedom by realising that things don't matter so much (if at all). This book helps you find out how to say F**k It to all your problems and concerns.

The classic bestseller that tells people how to let go, stop struggling and finally do what they want, updated with inspiring new material from the author. The book has received extensive press and has sold over 95,000 copies.