"Grain, sugar, legume, dairy free, Whole 30 approved"--Cover.
Well Fed 2: More Paleo Recipes For People Who Love To Eat is the follow-up to the best-selling original Well Fed, and it's packed with even more internationally-inspired recipes, mouth-watering photos, and easy meal ideas.
All 200 recipes and Quick Meal ideas in
Well Fed 2 are made with zero grains, legumes, soy, sugar, dairy, and alcohol--without sacrificing fun and flavor. The recipes are easy to prepare and were tested extensively so they work every time--and so you don't have to spend all your free time in the kitchen.
Includes 200 recipes, variations, and Quick Meal ideas
Well Fed 2 includes 110 original recipes, plus 45 of the author's popular "You Know How You Could Do That" variations. You'll also find 44 Quick Meal ideas (no recipe required!) and tips for turning individual dishes into multi-course meals.
International cuisine made healthier
> Burgers, Balls & Bangers
> Quick Meals
> More than recipes
> AIP Adaptations
More than 100 of the recipes and Quick Meal ideas in
Well Fed 2 can easily and tastily be modified to comply with the autoimmune protocol of paleo. The book includes detailed instructions for adapting the recipes for people who need to take extra care.
Whole30 Approved
>
Well Fed 2 proves that the Paleo diet--too often defined by what you give up--is really about what you gain: good health, a light heart, and memorable meals to share with the people you love.
