How can you live a happy and healthy life? This book shows you the right foods to eat and why you should be eating them as well as why exercise is good for both your body and your mind. Learn how to manage stress relationships and so much more!
Wendy Conklin, M.A. Ed., is an award-winning author, editor, educational consultant, and teacher. She trains teachers in staff development workshops across the country, writes curriculum, and teaches diverse groups of children.