The latest and greatest insights on happiness from around the world
The Little Book of Being Brilliant is a 'greatest hits' compilation of the best and the latest information from the science of positive psychology. Top-selling author Andy Cope exercises his PhD in happiness, along with his decades of experience bringing 'The Art of Being Brilliant' to rapt audiences around the world, to distill the tips, techniques, facts and ideas you need to know to achieve sustainable wellbeing and happiness in your own life. Andy's keen for you to know that he wants you to enjoy the experience, hence his 'laugh 'n' learn' approach.
Inside, you'll find guidance for taking action in the form of activities and challenges that will help you implement the latest empirical evidence on happiness. You'll learn why most people are miles away from feeling as great as they could, and what to do about it. Whether you're motivated to improve your daily life or looking for the insights that will super-charge your career, or in search of inspiration for your students or your team, this little book will set you in motion toward living brilliantly.
* Develop resilience and embrace positivity by setting goals and taking charge of your life
* Learn, once and for all, what science says about the connection between money and happiness
* Overcome road rage and other forms of negativity that are dragging you down in the day-to-day
* Internalize the latest positivity wisdom for work, sport, parenting, relationships, and more
There's absolutely no filler in The Little Book of Being Brilliant, and no need to sift through half-baked ideas or wisdom that researchers have already overturned. For the latest proven techniques on getting happy and achieving success, along with the motivation required to put those techniques into practice, pick up this energetic and inspiring book today.
'Another classic from the Doctor of Happiness. Andy Cope makes the complex simple, funny, engaging and life changing.'
? Paul McGee, The Sumo Guy and Sunday Times bestselling author
Welcome to the human race; a 4000 week lifetime sprint in which we rarely have time to think, reflect and take stock.
There's a difference between 'being alive' and 'truly living'. Why not go for it?
This is your moment. It's time to raise your happiness bar. Strap yourself in for The Little Book of Being Brilliant, a gathering of life's cheat codes, all simple, do-able and entertaining.
LEARN:
- How to rekindle your mojo
- How to make other people feel amazing
- To install new mental software
- How to be the best mum, dad, gran, gramps, aunty, uncle in the world
- How to stand out, even on a drizzly Monday (in fact, especially on a drizzly Monday)
- The not-so-secrets of happiness and human flourishing
- How to be a new breed of happy human
#FACT: Life is short. It's a gift. Let's not send it back unwrapped.
> ? Shawn Achor, New York Times bestselling author of Big Potential and The Happiness Advantage
