Not everyone facing difficult life situations has the resources to recover. Many times, we must deal with these problems alone or without a wide base of support. This book guides individuals through the step-by-step process of developing the self-support system vital to the early stages of successful recovery.

Not everyone facing difficult life situations has the resources to recover. Many times, we must deal with these problems alone or without a wide base of support. Becoming Your Own Emotional Support System provides practical ideas and encouragement to help people alienated from the consolation of others to become a community of one. This unique book guides individuals through the step-by-step process of developing the self-support system vital to the early stages of successful recovery.