Recommends squatting, sitting, and kneeling postions for childbirth, explains the advantages of this approach, and demonstrates helpful stretching exercises.
PRAISE for ACTIVE BIRTH ""Active Birth" will inspire and instruct those who want to give birth through their own efforts by following their own instincts." - Penny Simkin, author of" Pregnancy, Childbirth, and the Newborn " "An empowering approach to labor and birth." - Barbara Katz Rothman, author of "In Labor "and "Recreating Motherhood " "Clearly written, carefully documented, and copiously illustrated, this new edition celebrates the inherent wisdom of women's birthing instincts. It also serves up a complete course of preparation to guide those of us who need to be reminded just how natural childbirth can be." - Adrienne B. Lieberman, author of "Giving Birth" and "Easing Labor Pain" "This book strips away the false complexity of modern obstetrics. Read this book. Claim its wisdom." - Robert Scaer, co-author of "A Good Birth, A Safe Birth" "Janet Balaskas captures the psychological essence of giving birth and the spirit of active participation so important to a woman's self-esteem during pregnancy and delivery." - Gayle Peterson, Ph.D., author of "Birthing Normally "and "An Easier Childbirth"
