"Growing up can be hard, with lots of big changes and confusing feelings--but practicing Buddhism can help turn that confusion into curiosity and excitement about hte world and our place in it. Using easy-to-follow meditations for kids, interactive activities, and vivid retellings of classic Buddhist stories, Buddhism for Kids brings the Dharma, or Buddhist teachings, to kids. Buddhism for Kids makes the practice fun and interactive. Organized by time of day--morning, day, and night--the book is designed to meet your little one's energy level, or wind them down for bed. Kids will learn how to check in with nature by greeting trees, express their feelings by drawing moonsters, show kindness through a surprise gift, and apply the lessons learned through incredible stories to their own life."--Provided by publisher.