Drawing on brand new research, this is an examination of rest and why it matters from BBC Radio 4's voice of psychology
Claudia Hammond is an award-winning writer, broadcaster and psychology lecturer. She is the voice of psychology on BBC Radio 4, where she is the presenter of All in the Mind and Mind Changers. She is the author of three books, Emotional Rollercoaster, Time Warped, winner of the popular science category of the British Psychological Society Book Award 2013, and most recently Mind Over Money. She is also a part-time member of faculty at Boston University in London. Hammond has been awarded the British Psychological Society's Public Engagement and Media Award, Mind's Making a Difference Award, the Society of Personality and Social Psychology's Media Achievement Award and the Public Understanding of Neuroscience Award from the British Neuroscience Association. www.claudiahammond.com Follow @claudiahammond on Twitter
