It can be helpful to keep a record of your dating experiences, especially if you are using online dating as a way to meet new people. Keeping a journal or "little black book" can be a great way to document your impressions and thoughts about each date, as well as to rate the overall experience on a scale of 1 to 10. This can help you reflect on what works and what doesn't work for you in a dating context, and can also serve as a keepsake of your dating years. Some things you might consider including in your journal or little black book might include:
The date's name and contact information
A brief description of the date and what you did together
Your overall impression of the date (positive, neutral, negative)
Any notable qualities or characteristics about the date that stood out to you
Any particularly memorable moments or conversations from the date
Your overall rating of the date on a scale of 1 to 10
It's also a good idea to be honest and objective in your journal entries, as this can help you better understand your own feelings and preferences when it comes to dating.
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