One of the world's top mindset coaches shares simple hacks to improve your mental health and outlook.

'Ben Crowe reminds us to play as if our well-being depends on it. It does.' -- ESTHER PEREL, psychologist and bestselling author

If you've ever felt that your mindset might be the biggest obstacle between you and your goals, he's the coach you've been dreaming of.' -- ADAM GRANT, #1 New York Times bestselling author of Think Again

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Ben Crowe is one of the world's most in-demand mindset coaches. In this book, he reveals nine simple-yet-profound perspective shifts that will change the way you see the world and yourself.

Showing how these nine perspective shifts are relevant to every human being, Ben demonstrates how self-compassion, imagination and appreciation can turn adversity into possibility, remove pressure and help us find that elusive balance between confidence and happiness, achievement and fulfilment.

Move from fearful to playful, from human doing to human being, and from fitting in to truly belonging. Even small perspective shifts can lead to massive breakthroughs, creating for you the freedom to redefine what it means to live a life true to yourself. Because that's where the light gets in.