My Story - The Uprooted Rose (Therapeutic Workbook) was developed to complement the metaphor The Uprooted Rose. The 5 sessions start with a reading extract for introducing concepts and offer worksheets that help the child to develop their own story in parallel with that of Rose, the main character of the book. This journal can be adapted to multiple contexts, such as separation from a parent or parents, moving house, or any other significant destabilizing event. It can be used by a parent, a foster parent, a social worker, a health or education professional, or any significant adult in the child's life. This trauma-informed therapeutic workbook draws on evidence-based approaches in mental health in order to promote the development of resilience and emotional self-regulation.