An encouraging and practical guide to applying the Twelve Step principles to everyday life-featuring illustrations from Charles M. Schulz's Peanuts.
Learn how to:
- Set priorities and manage stress
- Replace rationalization with honesty
- Overcome obsession and triumph over failure
- Explore the personal nature of spirituality
Alcoholics Anonymous made its Twelve Steps for achieving sobriety famous. In Waking Up Just in Time, psychiatrist Dr. Abraham J. Twerski shows how anyone can use these powerful principles to navigate life's everyday challenges-from stress, self-doubt, and interpersonal conflict to addiction. Dr. Twerski gently guides readers through the Twelve Steps toward a happier, more fulfilling life.
Years ago, Dr. Twerski discovered how effective Charles M. Schulz's Peanuts comic strips were in his psychiatric practice. The warmth and humor of Peanuts gave doctor and patient a comfortable, shared language for healing. Now, Dr. Twerski once again invites Charlie Brown, Snoopy, and the gang to illuminate these life-changing steps in their own inimitable way.
